I am preparing my list of meals and grocery list for next month. One thing I do, which you might find helpful when making your grocery list, is I collect all of the recipes I plan on preparing for the month and I store them in a folder along with the list of meals I have listed. I keep this handy in my kitchen. This way I have all of the meals on hand and it makes it a lot easier to make my grocery list. I just go through each recipe and add it to the list. I then add anything else we will need for the month. It not only helps me make my list, but it saves time finding the recipe when I go to make it.
We have a copier/printer at our home, so copy or print off all the recipes I use and keep them so I have my recipes on hand. I also try to place the recipes in a plastic sleeve when cooking so it doesn't get destroyed in the process.
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